1. Support
  2. Energy

Updated over a week ago

Energy is the unit of power for your interactions in the app. Whenever you interact with Phi or any AI-powered features, Energy is consumed.

Energy is consumed when:

  • You send a message to Phi (based on the message length, AI model used, number of web searches, and response size).
  • You attach a file (PDF, text, images, Apple Health data) along with your message.
  • You generate images or other content (based on the content size).
  • You can check the amount of Energy from Settings in your mobile app.

Approximate Messages

The table below shows estimates of messages you can exchange with Phi by Energy amount and AI model. The exact number of messages may vary based on factors like updates in message length, model pricing from AI providers, or settings such as custom instructions.

Energy AmountOpenAI GPT-5 MiniOpenAI GPT-5.2Anthropic Claude Sonnet 4.5Anthropic Claude Opus 4.5
1B444 messages63 messages40 messages24 messages
2B888 messages126 messages80 messages48 messages
5B2222 messages317 messages202 messages121 messages
10B4444 messages634 messages404 messages242 messages

Note: These numbers are based on an input length of 7,000 tokens (inclusive of any system and custom instructions for the AI) and an output length of 250 tokens per message, using prices provided by the AI providers as of 12/12/2025.

You can check the Energy consumption of each message in the "Energy" dashboard under "Settings" on the mobile app or in the Energy page on the website.

Was this page helpful?

😔
🤨
😃

Need more help?

Contact Us

We'd love to hear from you.

What is Energy? • Support • Phi